(717) 867-2421



We got a great family of well certified trainers! 

John Palmer

Hi! My name is John Palmer. I am a personal trainer who's been involved with fitness my entire life. I've trained with and have been influenced by state champion bodybuilders and powerlifters. This influence and my passion led me to obtain a fitness certification 4 years ago. My main focus is developing programs for my clients to achieve a balanced, healthier lifestyle that works best for them. I believe everyone has different goals and one size does not fit all. My life is balanced with my faith, fitness and spending as much time as possible with my children. For more information you can contact me at 717-475-2145.

Shana Atkins

After working in an office for over 10 years, I decided it was time to pursue my passion: fitness and health!

I am an ISSA certified personal trainer and RKC certified, and my next journey will be getting certified in nutrition. What keeps me motivated is setting goals for myself, and I love to assist others in setting goals and reaching them!

In addition to personal training, I have also taught HIIT classes and kettlebell classes. HIIT (high intensity interval training) workouts are something my clients grow to love as it changes all the time and it’s an incredible challenge. My motto is - ‘if it doesn’t challenge you, it doesn’t change you!’.

I am also an avid runner and obstacle course race fanatic. If doing a race is on your bucket list or you want to improve your skills, with many races under my belt I am happy to guide you along the way! For more information, you can reach me at 717-679-0422.

Contact Us

Phone: 717.867.2421

Address: 807 E Main St (REAR), Annville, PA 17003

Website: www.annvillefitnesscenter.com



M-F: 5:00am - 9:00pm

Sat: 7:00am - 3:00pm

Sun: 9:00am - 2:00pm

(Note: These are normal operating hours.  Please see our home page for holiday announcements)